Healthy Cells = A Healthy You
If I were asked which is the area of greatest misunderstanding and confusion in the field of healthy nutrition, I would definitely be forced to reply, It is a failure to properly understand and interpret the symptoms and changes, which follow the beginning of a better program. A better nutritional program is the introduction of foods of higher quality ones. The quality of a nutritional program is also improved by omitting toxic substances such as coffee, tea, chocolate, tobacco, salt, pepper, etc.
Remarkable things begin to happen to the body as well as the mind. When the quality of the food coming into the body is of higher quality than the tissues, which the body is made of, the body begins to discard the lower grade materials and tissues to make room for the superior, which it uses to make the newer and healthier tissues. What are the symptoms or signs, which become evident when we first begin to omit the lower grade foods and instead introduce superior foods. When the use of a toxic is suddenly stopped, headaches, are common and a letdown occurs. This is due to the discard by the body of toxins, which are transported by the bloodstream its many bodily rounds.
Before the noxious agents reach their final destination for elimination, these irritants register in our consciousness as pain or a headache. Usually, within three days the symptoms disappear and we feel stronger due to the recuperation which follows. As one continues on the improved diet and gradually raises the quality, interesting symptoms begin to appear. The body begins a process called "retracing." The cellular intelligence has a chance to get rid of old garbage and build a beautiful new house. The accent is on elimination and the body begins to move garbage deposited in the tissues. People may experience skin rashes or eruptions due to the elimination of poisons and harmful drugs through the skin. If they go to a doctor not familiar with this aspect of healthy nutrition, he might diagnose it as an allergy and suggest the diet be discontinued. They don't understand that the body is "retracing." The skin is getting more alive and active. These toxins being discarded are saving you from more serious disease, which will result if you keep them in your body too much longer.
Possibility: hepatitis, kidney disorders, blood disease, heart disease, arthritis, nerve degeneration, or even cancer. With some, colds may occur, or even fever. THIS IS NATURE'S WAY OF HOUSE CLEANING. Understand that those actions are constructive, even though unpleasant at the moment. DON'T try to stop these symptoms by the use of certain drugs. These symptoms are part of a cleansing process. These are not deficiency conditions or allergic reactions. Symptoms may include: headaches at the beginning, fever and/or colds, skin breakouts, bowel sluggishness, occasional diarrhea, tiredness, nervousness, irritability, negativity, etc. Some people are not affected by the cleansing process at all...if you are, BEAR WITH IT!
Hello world! My name is Paul Sidney, Health Wellness Coach, and I want to take few minutes to introduce myself to you and let all you know some interesting things about what I do. I'm a successful network marketer and enjoy helping others achieve their weight loss and healtstyle goals.
Many of us are losing the battle against obesity simply because we lack the proper knowledge and total commitment to improving our health. It has been proven that people lose weight and keep it off three times more successfully when they receive coaching vs. trying to do it on their own with no help. With the help of coaching you'll gain that added support and learn to become more accountable as you progress during your weight loss program. As a Health and Wellness Consultant, I have adopted as my personal mission, to help those that desire to win the obesity battle and fight to achieve a healthier lifestyle and healthy nutrition. I believe through supplying to people the right information and having true genuine concern they will become encouraged to act upon those things necessary to change and improve their quality of life.
For more information on living a healthier lifestyle or designing your personal weight management program visit my blog. http://topchoicehealthblog.com
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